Welcome to
Exciting News
I’ve opened a beautiful yoga studio in Berkhamsted, Yoga Māli
All of my classes, plus an incredible variety of sessions led by other amazing teachers, can now be found here. Whether you’re looking for dynamic flows, calming yin, or something in between, Yoga Māli has something for everyone.
I’m also still offering private sessions at the studio for those looking for a more personalised practice.
Check out our full schedule and learn more at www.yogamali.com.
I can’t wait to welcome you on the mat!
Online Yoga
Practise with me in the comfort of your own home! Take a look at my online schedule and join me on Zoom or IG LIVE each week
Private Yoga
Develop your understanding and explore your own personal practice with tailor-made sessions designed specifically for your individual needs.
Studio Yoga
Enjoy practising back in a studio environment and feel the amazing energy that group classes bring! All studios comply social distancing measure so pre booking is essential as class numbers have been reduced.
Enjoy a light-hearted, yet challenging vinyasa flow that explores balance, flexibility and strength. Each dynamic flowing sequence of poses is unique and designed as a meditation in motion, accompanied by fab music to help us move fluidly with grace.
This class is a dynamic set series which is based on the ashtanga yoga method, combining and restructuring sequences from the primary, secondary and intermediate series. This class is accessible for all abilities so please don’t be scared away by the name!
There are modifications to all poses and you do not need to be experienced in this style. As the sequence is the same each week you will notice your body progress each time you practice.
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses to stretch the deep connective tissues of the body, with more dynamic sequences we practise during a Vinyasa class. Combining both the yin and the yang into one class we bring together a well rounded balanced practice into our lives.